Dinner

One Pan Baked Chicken Wings & Veggies | Sheet Pan Dinner

3-Ingredient Sheet Pan Dinner: One Pan Baked Chicken Wings with Potatoes & Peppers! Chicken wings from a restaurant or grocery store are generally deep-fried, so we often don’t think of them as a healthy dinner choice…

One Pan Baked Chicken Wings

3-Ingredient Sheet Pan Dinner: One Pan Baked Chicken Wings with Potatoes & Peppers!

Chicken wings from a restaurant or grocery store are generally deep-fried, so we often don’t think of them as a healthy dinner choice. But, with these one pan baked chicken wings that you can make at home, you can enjoy all of the yumminess without the guilt!

Tossed in a bit of oil, salt, and pepper, these simple wings are simply scrumptious. Pair them with roasted veggies for a nutritious and balanced meal—perfect for a busy weeknight dinner. And, you can toss your one pan baked chicken wings and veggies into the oven together!

An easy-yet-delicious one pan dinner that you can make with just 3 main ingredients?? Hard to beat! Totally nutritious, scrumptiously satisfying, and leaves you with fewer dirty dishes to wash. Win-win-win!

Recipe

One Pan Baked Chicken Wings & Veggies

  • Yield 4 servings
  • Prep 10 mins
  • Cook 40 mins
  • Total 50 mins

Ingredients

  • 1 lb. chicken wings, separated into wing joints & drumsticks, wing tips removed
  • 2 bell peppers, sliced
  • ½ lb. red skin potatoes, quartered
  • drizzle of oil
  • 1 tsp salt
  • pepper, to taste

Instructions

  1. 1

    Preheat oven to 450°F (230°C).

  2. 2

    Spray a baking sheet lined with parchment.

  3. 3

    Add wings, drizzle with oil, and sprinkle with salt and pepper.

  4. 4

    Add potatoes to pan and toss with olive oil, salt, and pepper.

  5. 5

    Bake for 25 minutes.

  6. 6

    Remove baking sheet from oven. In a mixing bowl, toss bell pepper slices with olive oil, salt, and pepper. Add to baking sheet and return to oven.

  7. 7

    Roast for another 10-15 minutes.

  8. 8

    Serve and enjoy!

  9. 9

    Yields 4 servings.

Notes. *Nutrition provided for one pan baked chicken wings and veggies, split into 4 servings.